Sev - Stress management tutor - London
1st lesson free
Sev - Stress management tutor - London

Sev

  • Rate PKR 30,216
  • Response 1h
Sev - Stress management tutor - London
  • 5 (2 reviews)

PKR 30,216/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Life Coaching

Qualified psychological therapist with a Diploma in Cognitive Behavioural Therapy, providing personalised life coaching to manage stress, build confidence, resolve conflict and develop a positive mind

  • Stress management
  • Personal development
  • Life Coaching

Lesson location

Recommended

Sev is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Sev

I’m a qualified psychological therapist with an MSc in Psychological Therapies, a Diploma in Cognitive Behavioural Therapy (CBT) and Level 4 Counselling training. I am also a Graduate Member of the British Psychological Society (GMBPsS).

I have experience working across private practice, academic and educational settings, supporting adults, young people and students with confidence, stress, motivation, self-esteem, anxiety and personal development.

My background in CBT means my coaching style is practical, evidence-informed and focused on helping people understand what may be getting in their way and make realistic, sustainable changes. I particularly enjoy helping people recognise their strengths, challenge unhelpful thinking patterns and build greater confidence in how they approach work, relationships and everyday life.

I aim to provide a warm, collaborative and non-judgemental space while also helping you feel appropriately challenged and supported towards the goals that matter to you.

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About the lesson

  • All Levels
  • English
  • Turkish

All languages in which the lesson is available :

English

Turkish

My sessions are structured yet flexible, and we work collaboratively around what you would most like to change or improve. We can explore your current challenges, identify barriers that may be keeping you stuck, and develop practical strategies that fit realistically into your everyday life.

Depending on your goals, this may include creating a balanced and achievable routine, managing stress, building confidence, developing assertiveness and self-esteem, improving communication and conflict-resolution skills, and recognising and challenging negative automatic thoughts (NATs). My approach is supportive but also gently challenging, helping you understand patterns, try new approaches and build skills that you can continue using independently.

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Rates

Rate

  • PKR 30,216

Pack prices

  • 5h: PKR 151,079
  • 10h: PKR 302,157

free lessons

The first free lesson with Sev will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • PKR 30,216/h

Details

Your First 30 minutes is FREE. No risk. No pressure. Just one session to explore your goals and what's possible.

Ready to break free from stress? Book your first complimentary 30 minutes now.


Cancellation policy:
24 hour notice for cancellations or rescheduling to avoid a fee.
Cancellations within 24 hours or no-shows will be charged the full session fee. 

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