1st lesson free
The profile of Julia and their contact details have been verified by our experts
Julia
- Rate PKR 20,610
- Response 13h
-
Students1
Number of students Julia has accompanied since arriving at Superprof
Number of students Julia has accompanied since arriving at Superprof
PKR 20,610/hr
Contact
1st lesson free
- Stress management
- Personal development
Recovery from Long Covid and chronic fatigue illnesses. Helping people find their path to wellness.
- Stress management
- Personal development
Lesson location
Recommended
Julia is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Julia
Hi, I’m Jules, a certified Holistic Wellness coach. I’m passionate about helping people recover from Long Covid and chronic fatigue type illnesses. I know from personal experience how debilitating these conditions can be. When you are in the depths of chronic fatigue, it can feel overwhelming and very lonely. There are many messages out there that recovery is not possible. I want you to know that this is not true. Recovery is possible - myself and many others are proof of this. What I want to give you is firstly the hope and belief that you too can recover, and then the guidance and support to make it happen. My own story is that I came down with Long Covid early in the pandemic. It took me two and a half years and countless frustrations before I found a path to wellness. Two things were crucial for my eventual recovery: discovering the importance of the relationship between mind and body, and finding someone who could guide me in a gentle and non-judgmental way. I’ve worked in the health and care sector for most of my life, and after I was fully well again, I was determined to be that key person for others too. I trained as a Holistic Life Coach and Mind-body Practitioner, so that I would have the formal skills and qualifications to go along with my own lived experience. I get such pleasure from helping others to recover, especially when they start to see positive changes in their lives and really start believing that they will be well again. I can see a light has turned on inside them and their mindset is changing. This is the start of the path to wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I look at recovery like a puzzle. There are many pieces that need to come together and put in the right place. Together, we’ll look at your thoughts and beliefs, work out how they are keeping you stuck, and then change them for ones that will enable you to heal. We will focus on what you want your life to be like, and work out achievable steps for you to get there. I use a holistic approach that recognises that your mind and body are intimately linked. My lessons aren’t prescriptive - I won’t tell you: “do this, do that!” Everybody is unique. Together, we’ll unpick what is keeping you ill, and work out how best to move forward. I will then guide you in a gentle and non-judgemental way. I will offer you compassion, accountability and love as I support you on your journey to wellness.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Jules is a fantastic coach. She has the ability to listen intensely, and then give such insightful guidance. She's kind, supportive and empathic, but also holds you to account with a gentle honesty. Working with her has been transformative.
Jules is so easy to talk to, she is a supportive listener, with a calm and gentle manner. She has so much knowledge and experience to share; I highly recommend her!
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Rates
Rate
- PKR 20,610
Pack prices
- 5h: PKR 97,427
- 10h: PKR 187,360
online
- PKR 20,610/h
free lessons
The first free lesson with Julia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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