The profile of Ashish and their contact details have been verified by our experts
Ashish
- Rate PKR 1,475
- Response 1h
PKR 1,475/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
I am a registered pharmacist and a fitness coach. i love everything about fitness and i love keeping it real when it comes to health. learn from me about health and fitness and get stronger physically
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Ashish
first thing first i am an registered pharamacist, and i practise my profession very ethically. so no use of any PERFORMANCE ENHANCING DRUGS. we are all for natural bodybuilding. Diet and everything will be covered and that too which you can follow. not some BS diet that looks good on paper and is hard to be consistent with. exercises will be very specific to your body goals and we will take inputs regularly and see what can be done to improve in every front of the program.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
classes will be online. one on one sessions. doubt sessions. we will work from the basics and then move to the next level. its not just about bodybuilding, but building the mental frame to hold onto it as well. mobility exercises will be part of the regimen, and some blend of meditation and breathing exercises as well. its about health, physical and mental. lets work together to be strong and healthy individual. we can only help others when we are strong in ourselves.
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Rates
Rate
- PKR 1,475
Pack prices
- 5h: PKR 5,901
- 10h: PKR 11,212
online
- PKR 1,475/h
Travel
- + PKR 200
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