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PJ
- Rate PKR 2,932
- Response 1h
PKR 2,932/hr
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- Hatha yoga
Registered Yoga teacher and mindful eating instructor Physiotherapist with 15+ years experience
- Hatha yoga
Lesson location
About PJ
I am Registered yoga teacher and Doctor in Physiotherapy with specialist in spine and orthopedic conditions , manual therapist and mindful eating coach.
I have 15+ years of clinical experience in varying fields in rehab with rewarding results. I am part of health and wellness club to helps employees burnout by identifying ways for better work -life balance.
I take group and individual sessions for employee burnout using mindfulness technique , breathing exercises , cutting edge research techniques for them to live a happy content work life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I want to help and teach individuals proper form and injury prevention method to transition to yoga. I have 15+ international experience with all age groups to get your body to recover and rehab while enjoying beautiful form of yoga. My physiotherapist background helps me prepare clients to do movements that they may or may not be sure about .
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Rates
Rate
- PKR 2,932
Pack prices
- 5h: PKR 13,209
- 10h: PKR 24,950
online
- PKR 2,932/h
Details
If you have any orthopedic injuries.It can take upto 8-12 weeks to help wit
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