Rachel

Rate PKR 3,315
Response 1h
Students
Number of students Rachel has accompanied since arriving at Superprof
1
Number of students Rachel has accompanied since arriving at Superprof

PKR 3,315/hr

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Weightloss
Meditation
Anger Management
Art therapy

Relax your body and mind with a Zin Art cooldown with Rachel!

Weightloss
Meditation
Anger Management
Art therapy

Lesson location

- Online

About Rachel

I am an Elementary ArtTeacher in the public schools. I use doodling in my classroom daily to help students work through their emotions and balance themselves using doodling. I also using doodling in my personal life to help focus myself and work through emotions that are present. I can’t wait to doodle with you??

About the lesson

In our session we will doodle our way to relaxation using calming music and meditation in combination with doodling and color. Studies have shown that spending time doodling has an impact on both your mental health and your physical well being. In our session we will work our way through doodling and ways to regulate our bodies and emotions. This class is great for all ages and no artistic abilities are needed.

Relax your body and mind with a Zin Art cooldown with Rachel!

Lesson location

About Rachel

About the lesson

Rates

Rate

Pack prices

online

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Relax your body and mind with a Zin Art cooldown with Rachel!

Lesson location

About Rachel

About the lesson

Rates

Rate

Pack prices

online

Similar Weightloss teachers in Berea

Registered dietitian with 3 years' experience teaches human nutrition and dietetics for beginners and university students

Wellness coach & thought leader|psychologist co-founder of learnathome platform ​ "what you like for yourself, like for your believing brother"

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“a meditation tutor teaches you to sit with yourself and discover peace without conditions.”

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Wellness coach & thought leader|psychologist co-founder of learnathome platform "what you like for yourself, like for your believing brother"