1st lesson free
Praveena's profile, diploma and contact details have been verified by our experts
Praveena
- Rate PKR 582
- Response 1h
-
Students2
Number of students Praveena has accompanied since arriving at Superprof
Number of students Praveena has accompanied since arriving at Superprof
PKR 582/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Parent-baby yoga
“Relieve Stress, Improve Flexibility, and Boost Immunity with Daily Yoga Practice.“Transform Your Body and Mind Naturally Through the Power of Traditional Yoga Practice.
- Yoga
- Ashtanga yoga
- Parent-baby yoga
Lesson location
About Praveena
As a dedicated yoga instructor, I offer structured and student-friendly yoga sessions designed to strengthen your body, calm your mind, and improve memory and focus, helping you manage exam pressure while building healthy habits that support long-term physical and mental wellness.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We provide therapeutic yoga training focused on relieving back pain, managing stress, balancing hormones, and enhancing overall vitality, weight loss, balancing body and mental health through scientifically structured routines, mindful breathing, and consistent practice in a calm and motivating atmosphere.
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Rates
Rate
- PKR 582
Pack prices
- 5h: PKR 2,909
- 10h: PKR 5,817
Travel
- + PKR 100
free lessons
The first free lesson with Praveena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 582/h
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