Ishan's profile, diploma and contact details have been verified by our experts
Ishan
- Rate PKR 1,431
- Response 6h
PKR 1,431/hr
Reps level 3 personal trainer. Six years of experience. Personal training at home, gym or park. Provides nutrition.
Lesson location
- Online
About Ishan
I have been providing one to one personal training for last six years.
Also gives group training.
I am a Reps level 3 personal trainer from England.
Specialise in fat loss, muscle gain, general fitness, cardio-vascular fitness , strengthening muscles and joints etc.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Teaching method is quite simple.
Firstly, background and goals of members are noted and consedering their medical history workout chart and nutrition plan is made.
Secondly, level of fitness of member is examined. And on the basis of that the intensity of training is increased or decreased.
Thirdly, regular goals of members are monitored to know how the performance is going.
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Rates
Rate
- PKR 1,431
Pack prices
- 5h: PKR 5
- 10h: PKR 10
online
- PKR 1,431/h
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