1st lesson free
The profile of Manya and their contact details have been verified by our experts
Manya
- Rate PKR 4,366
- Response 14h
-
Students6
Number of students Manya has accompanied since arriving at Superprof
Number of students Manya has accompanied since arriving at Superprof
PKR 4,366/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Revitalize with yoga therapy. A treatment plan and techniques that can be very based on your age, physical ability, and unique needs.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Manya
I am a certified yoga instructor and therapist with over 3 years of experience. Join my class for one-to-one tailored sessions or group session. And transform your life with yoga therapy. Classes focus on using yoga practices therapeutically to address specific health concerns, injuries, or conditions.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
Yoga therapy is a tailored session that uses the tools of yoga, such as asanas, pranayama, meditation, and relaxation, to improve physical, mental, and emotional well-being. Yoga therapy is often used as a medical treatment and can be beneficial for a range of conditions, including back pain, neck pain, knee pain, and other physical ailments.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
"I really enjoy her teaching style – it's gentle, encouraging, and helpful. I appreciate how she make everyone feel welcome and supported."
View more recommendations
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Rates
Rate
- PKR 4,366
Pack prices
- 5h: PKR 18,920
- 10h: PKR 34,929
online
- PKR 1,746/h
Travel
- + PKR 500
free lessons
The first free lesson with Manya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Therapeutic yoga offline classes: 1500/hr
Therapeutic yoga online classes: 600/hr
General class 1:1 online: 300/hr
General class group session: 150/hr
Pranayama class: 99/hr
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