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Sakshi
- Rate PKR 1,465
- Response 24h
-
Students3
Number of students Sakshi has accompanied since arriving at Superprof
Number of students Sakshi has accompanied since arriving at Superprof
PKR 1,465/hr
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- Meditation
- Addiction Recovery
[Sakshi upadhyay] I'm here for relaxing your mind I teach you how to relax yourself.
- Meditation
- Addiction Recovery
Lesson location
About Sakshi
Hey there I'm Sakshi Upadhyay I teach you how to relax yourself How to remove your bad past in your life. Meditation has been practiced for thousands of years, and many techniques originated in Eastern traditions. Meditation is a practice that involves focusing the mind or clearing it using mental and physical techniques. Some topics related to meditation include: Meditation can be a useful addition to other treatments, but it might worsen symptoms for some mental health conditions. You should talk to your healthcare professional before using meditation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meditation is a practice that involves focusing the mind or clearing it using mental and physical techniques. Some topics related to meditation include:
Types of meditation-
There are many types of meditation, including focusing on breathing, repeating a mantra, or observing your inner
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I admire your ability to set boundaries and take care of yourself.
And Your confidence inspires me to be more confident in myself......View more recommendations
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Rates
Rate
- PKR 1,465
Pack prices
- 5h: PKR 7,325
- 10h: PKR 14,651
online
- PKR 1,465/h
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