1st lesson free
The profile of Sapna and their contact details have been verified by our experts
Sapna
- Rate PKR 4,411
- Response 24h
PKR 4,411/hr
Contact
1st lesson free
- Hatha yoga
- Yoga flow
- Ashtanga yoga
• Sapna — Certified Yoga Therapist (5+ Years) • Workshops • Retreats • Group Yoga • personal yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Sapna
I’m Sapna a Yoga Teacher and Therapist with 5+ years of experience in teaching and conducting online yoga sessions, workshops, retreats, and large group classes. I focus on holistic healing and mindful movement, helping people improve their physical and mental well-being. Feel free to reach out on Instagram @insights_yogini.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I design classes to suit my students' body types or needs. My classes are for beginner, intermediate and advanced levels. I do Astanga yoga,hatha flow, Vinyasa flow, yoga for Restorative, Core, Flexibility,yoga for stress,deep stretch Relaxation,yoga for pregent women &thereputic yoga.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
An excellent yoga instructor with strong expertise, clear guidance, and a highly professional approach.
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Rates
Rate
- PKR 4,411
Pack prices
- 5h: PKR 22,053
- 10h: PKR 44,105
online
- PKR 3,528/h
Travel
- + PKR 2,000
free lessons
The first free lesson with Sapna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Sapna's Video
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