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Shuchi
- Rate PKR 440
- Response 24h
-
Students16
Number of students Shuchi has accompanied since arriving at Superprof
Number of students Shuchi has accompanied since arriving at Superprof
PKR 440/hr
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- Yoga
Dr.Shuchi's Yoga "When the student is ready, The Teacher arrives." Yoga sessions to Revive and Relax for Adults and Kids. Yoga for Fitness of All, Stretches, Pranayam, Breathing exercises and Meditat
- Yoga
Lesson location
About Shuchi
I have a certification from the Ministry of Ayush Yoga,India. I have learnt yoga from TTC, The Yoga Institute, Mumbai.
I believe in "Samatvam Yoga Uchyate" means Equanimity is Yoga. To be steadfast in the performance of duty.
"Yoga Karmasu Kaushalam" means Yoga is Excellence at work. to perform our allocated duty in an excellent manner.
I have also done BHMS, DNHE and FAGE.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
Methodology:
Yoga is to bring balance of body, mind and soul. Class starts with Conditioning, Prayer, Kriyas, Stretches, Suryanamaskar then Asanas, relaxation followed by Pranayam (breathing exercises).
Everything is explained with benefits and limitations.
Sessions will be designed as per the personal requirement.
Special classes for kids to teach them balance, increase their strength and concentration with fun.
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Rates
Rate
- PKR 440
Pack prices
- 5h: PKR 1,181
- 10h: PKR 2,362
online
- PKR 295/h
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