EBRU

Rate PKR 13,813
Response 1h

PKR 13,813/hr

See Life Coaching tutors

Unfortunately, this tutor is unavailable

Life Coaching
Stress management
Personal development

Somatic coaching through embodiment and movement; using body wisdom for self-awareness and healing

Life Coaching
Stress management
Personal development

Lesson location

- Online

About EBRU

I am a ICF certified, Co-Active and Somatic coach.
I use somatic and embodiment techniques and resources to access body wisdom in order to find answers and purpose while creating safety and learning own resources to break free from saboteurs and limiting beliefs. All for reaching your dream life and personal vision

About the lesson

Imagine feeling deeply connected to your mind, body, and emotions. That’s the essence of somatic coaching, which taps into your entire body’s wisdom, not just your thoughts.

Somatic coaching treats your body as a living laboratory. By paying attention to internal signals (like hunger), external cues (such as sights and sounds), and your body’s position in space, you gain deeper insights into your emotions and reactions.

Our bodies hold onto experiences, including trauma, which can manifest as physical sensations. Somatic techniques help release these tensions, promoting healing and well-being.

During sessions, the focus is on your comfort and what feels right for you. This allows you to stay present and fully engage with your body’s messages. Though the process might be slower than you’re used to, this pace lets you tune into your body more deeply. Embrace unexpected insights and treat each session as a curious experiment.

Over time, you’ll notice significant shifts in your leadership and personal growth. You’ll feel more resilient, effective, and connected to yourself and others. By integrating your body’s wisdom, you can transform your approach to life and work.

Somatic coaching offers a path to enhanced self-understanding, healing, and well-being, helping you become the best, most authentic version of yourself.

Somatic coaching through embodiment and movement; using body wisdom for self-awareness and healing

Lesson location

About EBRU

About the lesson

Rates

Rate

Pack prices

online

Similar Life Coaching teachers in Amsterdam

Supportive private life coaching for relationship healing confidence building and self growth journey.

Strategies to achieve your life goals faster !! book your free session now.

Stop struggling with yourself! take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.

Voice, speech, public speaking and rhetoric coach - 15 years of narration, voice acting & executive presence coaching experience - richard di britannia

Love adviser: to remind you of the principles of seduction and to support you when love strikes!

Leave the friendzone for good : i teach you how to seduce women (workshop and follow-up by webcam)

Improve learning and memory, reduce stress and anxiety, boost focus and confidence with certified teacher and coach

David crisante is one of the best-known public speaking trainers in australia. he can help you improve your confidence for presentations, meetings, interviews and more.

Dating and relationship coach for people who want to find love, stop wasting time online, and thrive in their relationships.

I am a philosopher and i put the tools of the great universal geniuses at your disposal to improve any aspect of your life. through proper thinking you can achieve everything that you

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

90 plus satisfied students! turn stress into your superpower, gain calm + regulate your nervous system for peace+ improve your mindset. ig:sharlenethelifecoach

Winning at work but losing at home? premium executive life and mindset coaching

Personal and professional life coaching. by action. i ask to be evaluated on my results. serious and very concrete coach.

Healing from narcissistic abuse, stress, s. media addiction - since 2005 - freedom & well being

Coaching for salespeople: learn how to hunt and retain your customers.

Send friendly qualified english and drama teacher with qts and pgce offering lessons in public speaking and social skills, based in london

Executive public speaking & business english coach | sound senior, command attention & lead with confidence | new york performance coaching for professionals

Master pick up artist at your service. change your beliefs and change your destiny

Personal development to go ahead consciently with heart and confidence

Somatic coaching through embodiment and movement; using body wisdom for self-awareness and healing

Lesson location

About EBRU

About the lesson

Rates

Rate

Pack prices

online

Similar Life Coaching teachers in Amsterdam

Supportive private life coaching for relationship healing confidence building and self growth journey.

Strategies to achieve your life goals faster !! book your free session now.

Stop struggling with yourself! take control of your life: self-confidence, self-esteem, stress, anxiety, destructive behavior.

Voice, speech, public speaking and rhetoric coach - 15 years of narration, voice acting & executive presence coaching experience - richard di britannia

Love adviser: to remind you of the principles of seduction and to support you when love strikes!

Leave the friendzone for good : i teach you how to seduce women (workshop and follow-up by webcam)

Improve learning and memory, reduce stress and anxiety, boost focus and confidence with certified teacher and coach

David crisante is one of the best-known public speaking trainers in australia. he can help you improve your confidence for presentations, meetings, interviews and more.

Dating and relationship coach for people who want to find love, stop wasting time online, and thrive in their relationships.

I am a philosopher and i put the tools of the great universal geniuses at your disposal to improve any aspect of your life. through proper thinking you can achieve everything that you

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

90 plus satisfied students! turn stress into your superpower, gain calm + regulate your nervous system for peace+ improve your mindset. ig:sharlenethelifecoach

Winning at work but losing at home? premium executive life and mindset coaching

Personal and professional life coaching. by action. i ask to be evaluated on my results. serious and very concrete coach.

Healing from narcissistic abuse, stress, s. media addiction - since 2005 - freedom & well being

Coaching for salespeople: learn how to hunt and retain your customers.

Send friendly qualified english and drama teacher with qts and pgce offering lessons in public speaking and social skills, based in london

Executive public speaking & business english coach | sound senior, command attention & lead with confidence | new york performance coaching for professionals

Master pick up artist at your service. change your beliefs and change your destiny

Personal development to go ahead consciently with heart and confidence

Share

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad