1st lesson free
Basri's profile, diploma and contact details have been verified by our experts
Basri
- Rate PKR 11,127
- Response 1h
-
Students5
Number of students Basri has accompanied since arriving at Superprof
Number of students Basri has accompanied since arriving at Superprof
PKR 11,127/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Prenatal Gym
Sports Coach - Health and Well-being Expert, Guides You On a Journey of Discovery to Your Best Version
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Prenatal Gym
Lesson location
About Basri
I'm an expert with a four-year bachelor's degree in Sports and Rehabilitation Sciences. I also hold master's degree in Wellness, Sports, and Health from the University of Bologna. Professionally, I specialize in:
Coaching for Well-being and Health
Personal Training
Physical Rehabilitation
Postural Therapy
With extensive knowledge and experience in sports and health, I'm committed to improving people's lives by helping them develop their physical, mental, social, and cognitive health. I strive to support each individual in achieving their wellness goals and guides them to a healthier lifestyle. In addition, I'm an expert in preparation for competitive sports, postoperative rehabilitation, recovery from injuries, and correcting postural problems.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My goal is to impact the lives of the people I work with through physical activity and empower them to live healthier, fitter lives.
I am also there for people with disabilities and anyone with limited mobility. Sports for everyone 🫶🏼
I won't stop until I reach my (your) goal.
Basic workout example:
10 minutes of warm-up and dynamic stretching before training.
40 minutes of intense bodyweight exercises.
10 minutes of static stretching at the end.
An hour a day, every day, is enough to achieve any goal.
Remember, if you really want to, you can do it with me.
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Rates
Rate
- PKR 11,127
Pack prices
- 5h: PKR 55,633
- 10h: PKR 111,267
online
- PKR 11,127/h
Travel
- + PKR 5
free lessons
The first free lesson with Basri will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Basri's Video
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