1st lesson free
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Sam
- Rate PKR 11,245
- Response 1h
-
Students4
Number of students Sam has accompanied since arriving at Superprof
Number of students Sam has accompanied since arriving at Superprof
PKR 11,245/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Sports Coaching and Rehabilitation graduate and Full-time GB Rowing athlete. I am here to support your needs and ensure the best results for you. Friendly, supportive and most importantly experienced.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Sam
I have a degree in Sports Coaching and Rehabilitation and I am qualified in Sports Massage. I studied PE at GCSE and A Level, alongside competing at the national level in volleyball and rowing as an U18. Since graduating university, I have focused my efforts towards rowing and I am now training with the GB rowing team working towards the Paris Olympic Games in 2024.
Whether you are male, female or other, I can help you! I can construct both short term & long term training plans and set achievable goals along the way.
In the past I have worked with rising sports stars as well as people who were simply looking to improve their fitness and physique.
I have a range of coaching experience from teaching Tag Rugby in Zambia to Rowing Coaching at Oxford University and have worked closely with both teenagers and adults to fulfil their sporting aspirations and goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am here to support YOU, I aim to create flexible and interesting ways of achieving your goals through a range of engaging exercises.
Remember, if something isn't right for you, we can alter it to suit your requirements. Please get in touch to talk through how we can work to suit your needs.
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Rates
Rate
- PKR 11,245
Pack prices
- 5h: PKR 55
- 10h: PKR 110
free lessons
The first free lesson with Sam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 11,245/h
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