Anil's profile, diploma and contact details have been verified by our experts
Anil
- Rate PKR 2,321
- Response 1h
PKR 2,321/hr
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- Personal training
- Fitness
1. Strength training 2. Cardiovascular training 3. Flexibility and mobility training 4. High-intensity interval training (HIIT) 5. Weight loss and management 6. Sports-specific training 7. Injury prev
- Personal training
- Fitness
Lesson location
About Anil
I have been in this fitness industry since more than 8 years and I have handling a client who have arthritis, Thyroid , PCOD/PCOS, Hypertension etc. I have a specialization in medical condition and physical condition which means if you have any injury or knee pain back pain then I can make you do workout and help you to achieve your goal without triggering your current condition.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First part of your journey will be taking your Fitness Assessments.
I conduct fitness assessments to evaluate a client's fitness level and create a plan that is tailored to their specific needs.
Injury Prevention
I can provide guidance on proper form and technique to prevent injuries during exercise.
Accountability
I help keep clients accountable for their fitness goals by checking in regularly and providing motivation and encouragement.
Motivation & Support
Can provide motivation and support to help clients stay on track with their fitness goals.
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Rates
Rate
- PKR 2,321
Pack prices
- 5h: PKR 11,603
- 10h: PKR 23,207
online
- PKR 1,741/h
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