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Lynda
- Rate PKR 7,100
- Response 1h
-
Students3
Number of students Lynda has accompanied since arriving at Superprof
Number of students Lynda has accompanied since arriving at Superprof
PKR 7,100/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Is stress and anxiety causing you tension and pain? I'm a 200 RYS certified yoga teacher specializing in mindful awareness to help deepen self awareness. I teach Vinyasa, Yin, Kids and Partner yoga.
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Lynda
I have 200 RYS yoga certification with 10 years of self practice. I also have a BA in drama studies and TESL certification.
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About the lesson
- Advanced
- Beginner
- Intermediate
- +1
levels :
Advanced
Beginner
Intermediate
Professional
- English
All languages in which the lesson is available :
English
My approach is from energetically and spiritual side to deepen self awareness to unify the body, mind and soul. Through this practice, the focus is to release tension and stress while amplifying mindfulness.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I took a private 1:1 class with Lynda. She was recommended to me by another friend of mine - who is a regular at her yoga classes! She was really informative, and a considerate instructor. She took the time to observe where I was at in my practice and accommodated her lesson to optimize my experience! She was extremely hands on and I appreciated the commitment she had to my experience! I would definitely recommend her to anyone interested in learning or wanting to build on their practice!!
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Rates
Rate
- PKR 7,100
Pack prices
- 5h: PKR 35
- 10h: PKR 70
online
- PKR 7,100/h
Lynda's Video
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