Figo - Personal trainer - Rotterdam
1st lesson free
Figo - Personal trainer - Rotterdam

The profile of Figo and their contact details have been verified by our experts

Figo

  • Rate PKR 19,683
  • Response 24h
  • Students

    Number of students Figo has accompanied since arriving at Superprof

    7

    Number of students Figo has accompanied since arriving at Superprof

Figo - Personal trainer - Rotterdam
  • 5 (1 review)

PKR 19,683/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness training
  • Stretching
  • Pilates
  • Calisthenics

Stretch & Learn to move from your center, with dynamic exercises from Chinese Medicine

  • Personal training
  • Fitness training
  • Stretching
  • Pilates
  • Calisthenics

Lesson location

About Figo

Moving from your center, the body as 1 whole. This is the guideline I have been following for several years in strengthening my body and mind. I have followed various courses, including circus, tai chi and am now following an intensive Qigong study. For a number of years I have been giving personal training, group classes and workshops where the focus is always on your own base. Where does your strength come from?

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

We often use more energy than necessary. Cramps, blockages and muscle tension prevent us from moving freely. Through dynamic stretching exercises you get to know your body's limits and strenghts. You can't do anything wrong, it's really about rediscovering your own source of power. Through my experience I can make you aware of your blockages, so that you can let them go and feel more centered.

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Rates

Rate

  • PKR 19,683

Pack prices

  • 5h: PKR 98,415
  • 10h: PKR 196,829

online

  • PKR 16,402/h

Travel

  • + PKR 5

free lessons

The first free lesson with Figo will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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