1st lesson free
The profile of Trisha and their contact details have been verified by our experts
Trisha
- Rate PKR 5,805
- Response 3h
-
Students6
Number of students Trisha has accompanied since arriving at Superprof
Number of students Trisha has accompanied since arriving at Superprof
PKR 5,805/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
“Stronger Body. Calmer Mind. One Class at a Time.” Transform how you move, feel, and live. Our dynamic yoga sessions build strength, flexibility, and focus—on and off the mat. Book your spot now and s
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Lesson location
Recommended
Trisha is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Trisha
I have 200 hour and 300 hour yoga teacher certification with 10 years of expertise in teaching yoga and meditation. I am certified with US alliance of yoga. I am a certified yoga teacher who specializes in helping busy professionals find balance, energy, and clarity through accessible, effective yoga. With a focus on stress relief, posture support, and mental calm, [Your Name] designs sessions that fit into demanding schedules—whether you're at the office, working from home, or always on the go. Expect clear guidance, practical tools, and a welcoming environment where you can recharge, refocus, and reconnect.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hatha Yoga for Beginners This gentle, foundational class is perfect for those new to yoga or returning after a break. You'll learn basic postures (asanas), breathing techniques (pranayama), and relaxation practices to build strength, flexibility, and mindfulness. With a focus on alignment and breath awareness, each session offers a calm and supportive environment to explore yoga at your own pace. No experience needed—just bring your breath and an open mind.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
She has done multiple training herself and has undertaken multiple courses for students.
She has good knowledge of yoga and it shows. She will explain clearly why we are doing a particular asana and its benefits. She also has good experience in meditation which helps in the overall yoga practice. I would recommend Trisha if someone wants to start learning yoga or resume from a break.
View more recommendations
See more
Rates
Rate
- PKR 5,805
Pack prices
- 5h: PKR 25
- 10h: PKR 50
online
- PKR 5,805/h
free lessons
The first free lesson with Trisha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Mumbai
Isabela
London, United Kingdom & Online
- PKR16,711/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- PKR7,128/hr
Megha
Bengaluru, India & Online
- PKR3,483/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- PKR9,116/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- PKR2,609/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- PKR1,741/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR3,480/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- PKR12,953/hr
Vasudha
Paris 16e, France & Online
- PKR24,287/hr
Dr Anushree
Delhi, India & Online
- PKR4,350/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- PKR5,514/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- PKR9,047/hr
Vishuddhi
Gopanpalle, India & Online
- PKR2,902/hr
Romina Alexia
Colegiales, Argentina & Online
- PKR6,598/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- PKR14,943/hr
Paola
Cerqueira César, Brazil & Online
- PKR10,966/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- PKR11,141/hr
Lola
Alacant, Spain & Online
- PKR6,477/hr
Sung-ah
Paris, France & Online
- PKR19,430/hr
Renata
Millburn, United States & Online
- PKR9,752/hr
- 1st lesson free
-
See Yoga tutors
