The profile of Aquilino and their contact details have been verified by our experts
Aquilino
- Rate PKR 3,497
- Response 1h
PKR 3,497/hr
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- Martial arts
- Self defence
- Kick boxing
- Taekwondo
I teach taekwondo , self defense, fitness, kickboxing, weigt loss training, combat self defense.
- Martial arts
- Self defence
- Kick boxing
- Taekwondo
Lesson location
- Online
About Aquilino
18 YEARS EXPERIENCE OF TEACHING TAEKWONDO,SELF DEFENSE AND FITNESS.
I WAS TEACHER IN GARGI AS WELL AS KAMLA NEHRU COLLEGE AS FITNESS TRAINER AS WELL AS SELF DEFENSE.
AFTER THIS I HAVE TAUGHT IN BAL BHARTI SCHOOL (KAROL BAGH) FOR 3 YRS AS A TAEKWONDO TEACHER. I WAS ALSO TEACHER IN NEW ERA SCHOOL ( MAYAPURI) FOR 4 YRS AS A TAEKWONDO TEACHER.
I HOLD SEMINARS AND WORKSHOPS IN ASSOCIATION WITH AXIS BANK AND HDFC BANK ON REGULAR INTERVALS IN ADDITION TO MONITORING STUDENTS .
MY HEADQUARTER IS IN PASCHIM VIHAR AND OTHER BRANCHES IN DELHI. INTERNATIONAL BRANCH IN HONGKONG.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
FOR TAEKWONDO [ AGE 4 YRS TO 35YRS]
STAGE1. BASIC TRAINING:- STRETCHING, BALANCE,FLEXIBILITY,CONTROL, ENDURANCE, ,FOCUS TRAINING, FOOTWORK TRAINING.
STAGE2. KNOWLEDGE OF KICKING, THEORY OF TAEKWONDO.
STAGE3. DEFENSE TRAINING
STAGE4. COUNTER TRAINING,ATTACK TRAINING,COUNTER ATTACK TRAINING, COMBINATION TRAINING.
FOR SELF DEFENSE [NO AGE LIMIT]
REALISTIC SELF DEFENSE SYSTEM
The focus of the R.S.D.S. is to train people how to defend themselves in life-threatening situations. My mission is to give other human beings a better chance of survival if they find themselves in a life-threatening situation, be it crime or terror-related. OUR MOTTO IS WOMEN SAFETY & RESPECT THE REALITY
FOR FITNESS [ 5YRS TO 55YRS]
BASIC FITNESS TRAINING, NUTRITION CONSULTATION , DIET COUNSELLING, WEIGHT TRAINING WITHOUT ANY GYM EQUIPMENT, ADVANCE FITNESS TRAINING.THOUGH ALL THIS I DO COUNSELLING.
"I BELIEVE NOTHING IS IMPOSSIBLE IN LIFE WE ONLY NEED TO BELIEVE IN OUR SELF AND WORK HARD."
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Rates
Rate
- PKR 3,497
Pack prices
- 5h: PKR 15
- 10h: PKR 30
online
- PKR 175/h
Details
Trail class charges may vary by checking the distance for personal classes. FREE trail class for online classes.
Aquilino's Video
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