1st lesson free
Kritika
- Rate PKR 14,450
- Response 1h
PKR 14,450/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Teach yoga from basic intermediate and advanced classes also with alignment and proper posture
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
- Bikram yoga
Lesson location
About Kritika
I am a dedicated yogini with over 500 hours of Yoga Teacher Training (TTC), backed by strong academic foundations with a B.A. and M.A. in Yoga. My journey in yoga blends traditional yogic wisdom with modern understanding of the body and mind. I am also certified in Prenatal Yoga, allowing me to safely and mindfully support women through pregnancy with breathwork, asanas, and relaxation practices. Teaching yoga is not just my profession, but a way of life that I share with sincerity, compassion, and discipline.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach yoga to maintain the class at every aspect physical emotional and spiritual level. Also, I have transformed lives with Ashtanga and Vinyasa flow. I am also experienced as a Hot yoga teacher. The asanas are performed to be safe and to enhance your flexibility and to maintain mental health.
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Rates
Rate
- PKR 14,450
Pack prices
- 5h: PKR 70
- 10h: PKR 140
free lessons
The first free lesson with Kritika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 14,450/h
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