The profile of Ale and their contact details have been verified by our experts
Ale
- Rate PKR 4,783
- Response 1h
-
Students1
Number of students Ale has accompanied since arriving at Superprof
Number of students Ale has accompanied since arriving at Superprof
PKR 4,783/hr
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- Muscle strengthening
- Fitness training
- Stretching
Teacher of Hatha Yoga, Therapeutic Yoga, Dynamic Yoga and physical and emotional well-being
- Muscle strengthening
- Fitness training
- Stretching
Lesson location
About Ale
Studies of Hatha Yoga, Ashtanga Yoga, Therapeutic Yoga, Acro Yoga, Dynamic Yoga, Power Yoga, Iyengar Yoga, Jivamukti Yoga, meditation, flexibility. Teacher and practitioner of oriental dance, contemporary Nutrition studies, aromatherapy, astrology, anatomy Analysis of the body through the active movement of the body.
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About the lesson
- Intermediate
- Advanced
- Beginner
levels :
Intermediate
Advanced
Beginner
- English
All languages in which the lesson is available :
English
Relaxation Mantras Meditation Breathing Aromatherapy Nutrition Ideology, theory: topics of neuroscience, neuroemotion, nutrition, emotional well-being, mental, astrology, energies, anatomy its function. Practice: warm-up, flexibility, balance, strength, determination, focus, postures working various body systems: respiratory, muscular, bone, nervous, immune, blood, inverted postures, body care, knowing how to listen Relaxation Aromatherapy Massage Mantras
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Rates
Rate
- PKR 4,783
Pack prices
- 5h: PKR 20,726
- 10h: PKR 35,074
online
- PKR 3,189/h
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