Cigdem
- Rate PKR 14,879
- Response 1h
PKR 14,879/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Teaching Pilates, Yoga,Yogalates, Barre and HIIT , circuit training , group exercise classes, aqua aerobic ,aerobic classes since 2009 .Fully certified and experienced .
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Cigdem
I have a passion for teaching to reach a calm state of mind, and to achieve healthy and fit bodies for my clients! We are all unique and special and we need to treat ourselves in every aspect of life with that point of view. I came from my own challenges and injuries and adopted a different view of exercise combining all my training and practice through my journey. I am definitely not a mainstream gym, studio, or exercise instructor. My goal is to bring my experience of teaching, love of clients, and aspirations to progress on fitness level to each class and client.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I teach private ,semi private ,group exercise classes . I like to combine yoga and pilates exercises with body weight training . I believe every client needs to have a different program according to their needs and preference ,likes and dislikes .Every class is a opportunity to get fitter and healthier .
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Rates
Rate
- PKR 14,879
Pack prices
- 5h: PKR 74,397
- 10h: PKR 148,794
online
- PKR 14,879/h
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