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Alka
- Rate PKR 1,158
- Response 1h
PKR 1,158/hr
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- Yoga
- Hatha yoga
Be the Best Version of YourSelf ! I am a SVYASA YIC (300hrs) & Yoga Alliance Certified Yoga Instructor (RYT-200) and can help you to achieve that!
- Yoga
- Hatha yoga
Lesson location
About Alka
I am Doctor of Philosophy (Ph.D.) holder and passionate about yoga & healthy diet. This helped me to reduce 20kg post pregnancy weight & recover from gastronomic diabetes to normal (twice). I would like to share my experiences & help others to create their better version!
I am practicing yoga since last 8+ years & teaching since last 4+ years. I am a certified Yoga Instructor.
SVYASA Certified Yoga Instructor (300hrs)
Yoga Alliance Certified Yoga Instructor (RYT-200hrs)
World Yoga Organization Certified Pre/Post-natal Yoga Teacher
Trained in Cosmetic Therapy
Looking forward to adding value to your life through yoga to keep mind - body- soul in sync..
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I prefer one to one teaching and concentrate on giving individual attention. Everyone is unique and so their requirements.
A typical yoga class will consist of starting Prayer + Loosing exercise + Surya Namaskar + Asanas + Pranayama + Relaxation + closing Prayer.
I work more on relaxation techniques.
Duration of Class: 1 Hr
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Rates
Rate
- PKR 1,158
Pack prices
- 5h: PKR 5,792
- 10h: PKR 11,584
online
- PKR 1,158/h
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