The profile of Hameeda and their contact details have been verified by our experts
Hameeda
- Rate PKR 2,905
- Response 1h
PKR 2,905/hr
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- Stress management
- Personal development
- Life Coaching
I am a therapist and coach. I help women to transform their life
- Stress management
- Personal development
- Life Coaching
Lesson location
About Hameeda
I am a dedicated mindfulness therapist and life and self-love coach. With a passion for helping individuals discover inner peace and self-compassion, I guide my clients on a transformative journey towards greater self-awareness and personal growth. Through the power of mindfulness practices and self-love techniques, I empower people to embrace their true selves and live authentically. My mission is to inspire and support individuals in their pursuit of a balanced and fulfilling life, fostering a deeper connection with themselves and the world around them.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I can give coaching on:
Goal Setting: Defining specific wellness objectives.
Behavior Change: Strategies to modify unhealthy habits.
Nutritional Guidance: Advice on balanced diets.
Exercise and Fitness: Plans to improve physical health.
Stress Management: Coping with daily stressors.
Emotional Well-being: Managing emotions and mental health.
Lifestyle Balancing: Achieving work-life harmony.
Preventive Health: Strategies for disease prevention.
Customized Plans: Tailored to individual needs.
Positive Psychology: Fostering a positive outlook on life.
Support and Accountability: Regular check-ins and motivation.
Education: Providing knowledge on wellness topics.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
It was an amazing session.
Got a peaceful mind after the session.
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Rates
Rate
- PKR 2,905
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,905/h
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