1st lesson free
Tina
- Rate PKR 9,689
- Response 1h
PKR 9,689/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yin Yoga
Tina Russo Lancey is an experienced yoga instructor specializing in trauma informed yoga and Christian yoga.
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Tina
As a yoga teacher, I've trained with many organizations including, Love Your Brain, Veterans Yoga Project, YogaFaith, Warriors at Ease, and many more. It is important to me to not only be a teacher, but a student who is continually learning and bringing new information to students!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Since 2008, I have been teaching yoga to people of all ages and abilities. My focus has been in trauma informed yoga and helping the nervous system heal through yoga and breath work. I enjoy one-on-one and small group lessons the most, so I can give custom lessons and personal feedback.
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Rates
Rate
- PKR 9,689
Pack prices
- 5h: PKR 45
- 10h: PKR 90
free lessons
The first free lesson with Tina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 9,689/h
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