The profile of Abhishek Kumar and their contact details have been verified by our experts
Abhishek Kumar
- Rate PKR 2,030
- Response 1h
PKR 2,030/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
Traditional yoga & Meditation online classes for overall health Learning & Practicing yoga is a life changing experience
- Yoga
- Hatha yoga
Lesson location
About Abhishek Kumar
My name is ABHISHEK KUMAR SHARMA (Mantradev) With the blessings of the ALMIGHTY HARI, I am fortunate to be on the yoga path and the opportunity to teach others. I am specialized in Bihar School of Yoga practices and Svyasa tradition & principles & enjoy inspiring others to improve wellness & long-term health and fitness goals, energetic, Freelancing yoga trainer, consultant, and therapists, lead yoga classes for all skill levels from beginning to advanced PROFESSIONAL COURSES AND CERTIFICATIONS done
4 Month residential Certificate in yogic studies from Bihar school of Yoga Munger, Bihar 2002
Yoga Instructor Course SVYASA Bangalore
Bachelor of Science (BSc.) -Yoga SVYASA Bangalore
Master of Science (MSc.) Yoga - SVYASA Bangalore
Diploma in Applied Nutrition (NFNA)
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Beginning of Yoga Class 3 Omkar and Shanti Mantra. Then there will be a 10-minute meditation that will make us aware of our physical states. Then practice of asana pranayama etc. will be made. In this class we will try to learn how to prepare your body and mind. How to reduce the distractions of the mind, distractions, stress, worries and what are the important things for practice? How to choose a symbolic object for practice. Experience the effect of chanting Om mantra for 5-10 minutes which can remove mental and physical fatigue within a few minutes. Practicing Yoga Nidra is the best technique to reduce physical mental stress in today's fast paced life and achieve more relaxation in less time. For this class you need a place to sit where you can sit without disturbance. For this, a chair can also be used on a sofa bed. If necessary you can use pillow small mattress. For the practice of Yoga Nidra, you have to lie down without any problem for 15-20 minutes, for this also you can use a mattress or yoga mat on the ground or you can lie down on the bed.
See more
Rates
Rate
- PKR 2,030
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,030/h
Similar Yoga teachers in Bengaluru
Isabela
London, United Kingdom & Online
- PKR16,805/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- PKR7,145/hr
Megha
Bengaluru, India & Online
- PKR2,900/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- PKR9,002/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- PKR2,607/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- PKR4,347/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- PKR5,509/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- PKR1,740/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR3,477/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- PKR12,923/hr
Vasudha
Paris 16e, France & Online
- PKR24,231/hr
Ana Beatriz
Copacabana, Brazil & Online
- PKR9,068/hr
Vishuddhi
Gopanpalle, India & Online
- PKR2,900/hr
Romina Alexia
Colegiales, Argentina & Online
- PKR6,389/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- PKR14,879/hr
Paola
Cerqueira César, Brazil & Online
- PKR10,992/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- PKR11,204/hr
Deep
San Francisco, United States & Online
- PKR13,911/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- PKR6,462/hr
Sung-ah
Paris, France & Online
- PKR19,385/hr
-
See Yoga tutors
