1st lesson free
The profile of Pratham and their contact details have been verified by our experts
Pratham
- Rate PKR 6,360
- Response 1h
PKR 6,360/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
Transform Your Body with Delhi’s Elite Strength, Special Population & Pre/Postnatal Fitness Expert!
- Personal training
- Fitness
- Muscle strengthening
- Postnatal Gym
Lesson location
About Pratham
With over 8–9 years of experience, I am an ISSA-certified Advanced Personal Trainer, competitive powerlifter, and Fitness Manager. My coaching expertise spans specialized muscle strengthening, general fitness, and dedicated prenatal and postnatal gym programming. Leveraging my background as a state and national medalist, I design science-backed, results-driven protocols tailored to your specific goals. Whether you want to build elite strength or navigate pre/post-pregnancy fitness safely, I deliver the exact programming you need to succeed.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With 8–9 years of elite experience, I transform lives by replacing guesswork with science-backed, results-driven programming. Whether maximizing muscle strength or guiding mothers through specialized pre- and postnatal fitness, I deliver the exact, data-driven strategy and accountability you need to unlock your ultimate physical potential.
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Rates
Rate
- PKR 6,360
Pack prices
- 5h: PKR 28,886
- 10h: PKR 52,440
online
- PKR 4,658/h
Travel
- + PKR 250
free lessons
The first free lesson with Pratham will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Pratham's Video
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