Karanpal - Stress management tutor - Gurugram
1st lesson free
Karanpal - Stress management tutor - Gurugram

Karanpal's profile, diploma and contact details have been verified by our experts

Karanpal

  • Rate PKR 3,223
  • Response 1h
  • Students

    Number of students Karanpal has accompanied since arriving at Superprof

    1

    Number of students Karanpal has accompanied since arriving at Superprof

Karanpal - Stress management tutor - Gurugram
  • 5 (7 reviews)

PKR 3,223/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development

Transformative Life and Education Counselling by an experienced leadership Mentor with Guidance and Real-Life Experience

  • Stress management
  • Personal development

Lesson location

Recommended

Karanpal is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Karanpal

Extensive Professional Experience: Drawing from my background in management at Air India, I bring a wealth of practical knowledge and insights. Empathy and Understanding: My teaching style is compassionate, empathetic, ensuring a supportive and non-judgmental environment. Holistic Approach: Focusing on the overall well-being, incorporating elements of mental, emotional, and professional growth. Customized Coaching: Tailoring sessions to meet the unique needs and aspirations of each one, ensuring personalized guidance with support.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Personalized Coaching Plans: Each session is customized to address the unique needs and goals.

Interactive Discussions: Engaging conversations to explore challenges, solutions, and strategies for personal and professional growth.

Goal Setting and Action Plans: Helping clients set achievable goals and creating step-by-step action plans to reach them.

Mindfulness and Reflection: Incorporating mindfulness practices and reflective exercises to foster self-awareness and clarity.

Case Studies and Real-Life Examples: Drawing from my extensive experience in senior management to provide relevant and practical examples.

Usual Structure of a Class

A typical life coaching session with me follows a structured yet flexible format:

Introduction and Warm-Up (10 minutes): Brief check-in to understand the client's current state and any immediate concerns.

Goal Setting (15 minutes): Identifying and discussing specific goals for the session.

Main Discussion and Activities (30 minutes): Deep dive into the topic, using interactive discussions, exercises, and real-life examples.

Action Planning (20 minutes): Developing a detailed action plan to achieve the set goals.

Reflection and Q&A (15 minutes): Reflecting on the session's learnings and addressing any questions or concerns.

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Rates

Rate

  • PKR 3,223

Pack prices

  • 5h: PKR 16,116
  • 10h: PKR 32,231

online

  • PKR 3,223/h

free lessons

The first free lesson with Karanpal will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

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