Lola's profile, diploma and contact details have been verified by our experts
Lola
- Rate PKR 11,181
- Response 23h
-
Students1
Number of students Lola has accompanied since arriving at Superprof
Number of students Lola has accompanied since arriving at Superprof
PKR 11,181/hr
See Stress management tutors
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- Stress management
- Personal development
Trapped in Chronic Stress? Specialist in Human Pathophysiology, I’ll Help You Understand & Regulate Your Nervous System for Lasting Relief.
- Stress management
- Personal development
Lesson location
About Lola
Welcome to my page!
I’m Lola, a scientist specializing in human pathophysiology, with expertise in Nutrition & Metabolism and the Neurophysiology of Breathing.
Passionate about well-being sciences, stress regulation, and human psychology, I have spent years studying neuroscience, existential psychology, and trauma theories—to deeply understand how stress impacts the mind and body.
With a background in neurophysiology and stress biology research, I've created 'All is Balanced' to make complex scientific knowledge accessible, practical, and transformative.
My goal? To help you understand your nervous system, regulate stress, and regain balance through a science-based, compassionate approach.
Whether you're struggling with chronic stress, emotional regulation, burnout, or just want to deepen your knowledge, my lessons blend education and coaching to give you both understanding and actionable tools.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We all have a unique nervous system, and understanding how it works is key to regaining your well-being and unlocking your potential.
If you're looking for science-backed strategies to regulate stress, build resilience, and better understand your body and mind, I invite you to join me on this journey.
Let’s bridge the gap between research and real life, turning knowledge into transformation.
What You’ll Learn:
- Neuroscience of Stress & Resilience – Understand how stress affects the brain and body, and how to rewire your nervous system for balance.
- Breathwork & Neurophysiology of Breathing – Science-based techniques to regulate stress, enhance focus, and improve overall well-being.
- Positive Psychology & Trauma-Informed Education – A compassionate, research-based approach to emotional resilience and stress recovery.
- Nutrition & Mental Well-being – Exploring the connection between diet, gut microbiome, and emotional balance.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
If you’re looking for someone who truly gets chronic stress, anxiety, and personal growth, Lola’s work is the perfect fit.
She’s soft, pleasant, and creates a trusting vibe that instantly makes you feel safe.
I’ve seen her transform from an anxious person stuck in survival mode into a thriving, inspiring coach. Over time, I’ve watched her guide multiple people, helping them break free from intense anxiety with steady, lasting progress.
As a PhD in biology, I can vouch for her standout knowledge—she explains how your body handles stress in a way that’s clear and empowering.
Trust me, working with Lola is like having a friendly, supportive guide leading you to a calmer, stronger, more grounded you, ready to thrive in whatever the future brings!View more recommendations
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Rates
Rate
- PKR 11,181
Pack prices
- 5h: PKR 55,907
- 10h: PKR 111,814
online
- PKR 11,181/h
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