Angela
- Rate PKR 5,569
- Response 1h
PKR 5,569/hr
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- Stress management
I used to be an extremely anxious person. Then one day, I decided that that was no way to live!
- Stress management
Lesson location
About Angela
I worked in a psychiatric ward as a skills trainer and as a mentor for the disabled for a year and a half. I taught dialectical and cognitive behavioral therapy skills to help our clients deal with anxiety, stress, depression, past trauma, etc. I've personally developed a routine and lifestyle that eliminates the "anxiety gap", which I can explain to you!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I give lessons to anyone who is wanting a deeper understanding of anxiety and how to go about creating a different mindset along with learning techniques to relieve stress. My teaching style is varied and tailored to each student because I know everyone learns differently! Tell me how you like to learn and I can personalize a lesson just for you.
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Rates
Rate
- PKR 5,569
Pack prices
- 5h: PKR 4,734
- 10h: PKR 4,177
online
- PKR 5,569/h
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