The profile of Emma and their contact details have been verified by our experts
Emma
- Rate PKR 5,516
- Response 1h
-
Students2
Number of students Emma has accompanied since arriving at Superprof
Number of students Emma has accompanied since arriving at Superprof
PKR 5,516/hr
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- Cooking
- Vegetarian cooking
- Gluten Free cooking
Vegan of 5+ years tutoring how to cook vegetatian/vegan, gluten free, organic and healthy food
- Cooking
- Vegetarian cooking
- Gluten Free cooking
Lesson location
About Emma
I am extremely knowledgeable in nutrition and how to balance meals to contain the correct amount of macros/micros depending on different goals (fat loss/ muscle gain/ fat gain etc).
I have been eating healthy/vegan for 5 years and know the best plant based substitutes in UK supermarkets.
I have helped 9 people make the transition to vegetarian/vegan and have helped a morbidly obese family friend lose 60lbs
PLEASE NOTE:
I am not a registered dietician so I can't:
Prescribe meal plans to treat specific diseases/problems
Diagnose diseases/illnesses
Recommend supplements for treating a specific problem
However, I CAN:
Share nutrition ideas to support healthy living
Share recipes that are high in nutrients/fibre
Share cooking and flavour tips
Share what supplements are and what different ones can be used for
Share evidence from academic studies about foods/nutrients/diets
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I start my tutoring by asking a little bit about your goals and expectations, so I can tailor my tutoring to benefit you the most.
I then provide a lesson on the different macros (protein, carbs, fats) and micros (vitamins and minerals) and their importance.
I will then chat with you about different healthy foods, find out what foods you like and suggest balanced meals/recipes to achieve your goals.
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Rates
Rate
- PKR 5,516
Pack prices
- 5h: PKR 25
- 10h: PKR 50
online
- PKR 5,516/h
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