1st lesson free
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Damian
- Rate PKR 9,689
- Response 1h
PKR 9,689/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Pilates
U.S. veteran, certified personal trainer. Specializing in strength, conditioning, and nutrition, I help clients build muscle, improve endurance, and achieve their health goals with expert guidance and
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Damian
I’m Damian, a certified personal trainer, strength & conditioning coach, and nutritionist with a passion for helping people reach their peak performance. U.S. Army veteran of six years, leading physical training for soldiers, building strength, endurance, and resilience in high-pressure environments. Long background in combat sports including wrestling and jiu-jitsu allowing to specialize in developing explosive strength, mobility, and endurance for athletes and everyday warriors alike. My training philosophy is simple: discipline, science-backed methods, and customized programs that deliver real results.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I design personalized programs, provide expert guidance and motivation to help you unlock your full potential.
Whether you’re looking to enhance athletic performance, lose weight, or build muscle
No gimmicks—just proven methods and a commitment to your success. Ready to level up? Let’s get started!
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Rates
Rate
- PKR 9,689
Pack prices
- 5h: PKR 45
- 10h: PKR 90
free lessons
The first free lesson with Damian will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 9,689/h
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