The profile of Jes and their contact details have been verified by our experts
Jes
- Rate PKR 16,744
- Response 1h
PKR 16,744/hr
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- Yoga
- Vinyasa yoga
Veteran Yoga Instructor, E-RYT 500, LMT, and specialized in Yin, Flow, Restorative, Meditation, Sound Healing, Trauma and Teacher Training.
- Yoga
- Vinyasa yoga
Lesson location
About Jes
My yoga journey began with a way to be active but avoid the gym. Not too long after I was obsessed and training in NYC to become an instructor.
11 years later, I've worked with the general public, the elderly, veterans, incarcerated youths, those suffering from anxiety/depression/eating disorders, and those recovering from physical injury/surgery.
I'm also a licensed massage therapist with a focus on medical and oncology massage.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I love approaching yoga from the lens of customization and adaptation. Whether you're looking to get a basics understanding of body mechanics or looking to deepen your expression of an ever-evolving practice, I can support your growth and exploration.
Standard sessions are 50 min with a 10 min buffer for catch up and priorities before we begin. Available via Zoom with a recording for you to download directly after. Shorter and longer variations available depending on the practice requested.
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Rates
Rate
- PKR 16,744
Pack prices
- 5h: PKR 80
- 10h: PKR 160
online
- PKR 16,744/h
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