Ailem Selene - Stress management tutor - Toronto
1st lesson free
Ailem Selene - Stress management tutor - Toronto

The profile of Ailem Selene and their contact details have been verified by our experts

Ailem Selene

  • Rate PKR 7,089
  • Response 24h
  • Students

    Number of students Ailem Selene has accompanied since arriving at Superprof

    1

    Number of students Ailem Selene has accompanied since arriving at Superprof

Ailem Selene - Stress management tutor - Toronto
  • 5 (2 reviews)

PKR 7,089/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development

Want to grow in communication? Life coach with mental health nursing experience offering relationship help and clear results in improving relationships and personal wellbeing, $20/hr

  • Stress management
  • Personal development

Lesson location

Recommended

Ailem Selene is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Ailem Selene

Hallo! My name is Ailem (pronounced like eye-lem). I am a mental health coach, with ~ five years of mental health nursing experience! Throughout my time as a counselor I have had the privilege of working with many adults from all walks of life; many of them who struggled with chronic schizophrenia and depression, but also young adults in need of direction and spiritual guidance. One of the things I am most passionate about is seeing young women understand how loved and valuable they are! I feel so strongly about this because I feel this reflects a part of my story that I carry close to my heart. I am someone who is bold, compassionate and can push a little when it's time to get real! On another note ;) In my free time, I like drawing with my sister, going for walks, learning about the brain (so fascinating!), maybe dance a little when no one is watching :) I genuinely enjoy winter, and finally, traveling and meeting new people is a delight for me! Hopefully we will meet soon! Hugs and Blessings, Ailem Selene

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Thank you for considering me to be a part of your journey. As a life coach, I know how vulnerable that can be! So even before we start, I want to say "THANK YOU", for giving me a chance to play a part in the reality of the "now" so that together, we can get you to where you want to be. My role as a life coach in your life is far more than giving out really good solicited advice and setting specific goals (although there is an aspect to that). What sets me apart from other coaches is not only 10+ years of mentoring and counseling (professionally and outside of work), but the gift to help you grow in your God-given identity. One of my favorite things to hold onto is a little phrase that I have rolling around in my head from time to time: "what if you already were everything you ever wanted to be?" Let's explore what this means together! SO, if you are a woman (no matter what age) feeling a bit stuck, lacking vision and motivation, needing help with communication in your relationships, maybe feeling on the verge of anxiety or depression...let's get real, tackle problems head on, and learn that you CAN thrive, together! Here is an overview of what to expect - clearly structured lessons - going at your pace but confronting challenges at the same time - discussing the health of the relationships you have with the people around you (because I believe this is a big part of mental wellness) - I use CBT principles to assess metacognition (the ability to think about one's own thinking processes) but focus on who you were created to be! - team coaching also available

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Rates

Rate

  • PKR 7,089

Pack prices

  • 5h: PKR 35,447
  • 10h: PKR 70,894

online

  • PKR 7,089/h

free lessons

The first free lesson with Ailem Selene will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

Ailem Selene's Video

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