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Deren
- Rate PKR 1,161
- Response 1h
-
Students4
Number of students Deren has accompanied since arriving at Superprof
Number of students Deren has accompanied since arriving at Superprof
PKR 1,161/hr
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- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Stretching
Wellness coaching and fitness exercises Muscle building and mobility exercises Pilates exercises
- Personal training
- Fitness
- Bodybuilding
- Fitness training
- Stretching
Lesson location
Recommended
Deren is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Deren
Yeditepe University / Industrial and System Engineering
I have been doing fitness for 8 years and playing American football for 3 years. I have 1 year of experience as a Pilates teacher and 2 years of personal trainer. I teach online and studio classes. I give athletes appropriate field training for their branches. I also share sports videos on my youtube channel. I have an IPF international pilates certificate.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons are basically have progresses through movements that increase strength, muscle development, balance, flexibility, mobility and coordination. I write programs in accordance with the person's body structure and make changes as time progresses in order not to get bored with these programs. I can apply my exercise programs suitable for my student's needs and possibilities both online and in my studio.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
5
Hem duruşu hem de kişiliği ile gerçekten harika birisi, spor konusundaki profesyonelliği ve bir çok konuda bilgisi ile kesinlikle keyifle çalıştığım biri.
Deren’le çalışmak hem motive edici hemde eğlenceli. Hareketleri yaparkenki yönlendirmelerini çok beğeniyorum.
Birlikte çalıştığım en ilgili ve donanımlı personal trainer.Enerjisiyle sporu bana bile sevdirdi ve hayatımın bir parçası yaptı,birlikte kısa sürede harika sonuçlar elde ettik.Etkili ve eğlenceli spor deneyimi için Deren hocadan daha iyisini bulamazsınız
Deren hoca hayatımda gördüğüm en iyi personal trainer. Vücudumun esnekliğini ve gücünü arttırdı ve bu şekilde istediğim şekle girmem ve bunu korumam kolaylaştı.
Deren hocam engin spor bilgisinin yanı sıra derslerine kattığı pozitif enerjisiyle motivasyonunuzu çok yüksek tutuyor. Antrenmanlarını uzmanı olduğu spor dallarını kombine ederek hazırlıyor ve herkesin eksiklerine yönelik programlar uyguluyor. Özellikle atletik performansınıza yönelik mükemmel antrenmanları var.
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Rates
Rate
- PKR 1,161
Pack prices
- 5h: PKR 5,803
- 10h: PKR 11,606
online
- PKR 929/h
Details
My studio lessons are 120₺. My online lessons are 80₺.
Deren's Video
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