1st lesson free
Heidi's profile, diploma and contact details have been verified by our experts
Heidi
- Rate PKR 10,262
- Response 1h
PKR 10,262/hr
Contact
1st lesson free
- Pilates
- Postnatal Gym
- Prenatal Gym
I will teach pilates reformer, cadillac class. Help with diastasis, back or pelvic pain. Pilates for Menopause
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Heidi
Heidi at Body Sync Pilates really helped me to regain and develop my fitness during pregnancy in a safe and controlled way and made sure I was as prepared as possible for the physical impact of pregnancy and birth. I am so grateful for this class! Jennifer H Heidi is absolutely fantastic! I have diastasis recti having had twins and I booked her online return to fitness course and also saw her in the studio for one-to-one sessions. She produced a digital diary for me to use which is SO useful! Will be booking some more sessions soon. Definitely recommend! Anneka G
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Internationally trained BB pre and post instructor and studio owner. Returning to fitness coach. Choose REFORMER: You would like to work more on strength resistance exercises. Choose your pace: slow & strong control classical type or faster upbeat contemporary reformer class. Prenatal and Postnatal students will be taught specific to your needs. Choose CADILLAC: For rehab and advanced stretching + strengthening guidance 30min lesson. Full body assessment and Mommy Mot can be arranged.
See more
Rates
Rate
- PKR 10,262
Pack prices
- 5h: PKR 50
- 10h: PKR 100
free lessons
The first free lesson with Heidi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 10,262/h
Similar Pilates teachers in Barnet
Louis
Paris 17e, France & Online
- PKR52,800/hr
Prabhat
Mumbai, India & Online
- PKR2,859/hr
- 1st lesson free
Al Hamza
Brooklyn, United States & Online
- PKR13,852/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR4,149/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR18,635/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR4,290/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- PKR5,723/hr
- 1st lesson free
Melissa
Vila Carrão (São Paulo), Brazil & Online
- PKR7,173/hr
- 1st lesson free
Ege
İstanbul, Türkiye & Online
- PKR5,344/hr
- 1st lesson free
Antoni
Paris 14e, France & Online
- PKR18,635/hr
- 1st lesson free
Nabil
Saint-Cloud, France & Online
- PKR15,530/hr
- 1st lesson free
Karim
Paris 1er, France & Online
- PKR31,059/hr
Alexandrina
London, United Kingdom & Online
- PKR14,660/hr
Hatice
, Türkiye & Online
- PKR5,625/hr
Cécile
Lille, France & Online
- PKR6,212/hr
- 1st lesson free
Pedro
Porto, Portugal & Online
- PKR7,765/hr
- 1st lesson free
Nilüfer
, Türkiye & Online
- PKR8,438/hr
Renata
Millburn, United States & Online
- PKR9,696/hr
- 1st lesson free
Humberto
Lisboa, Portugal & Online
- PKR12,424/hr
Pranav
Bengaluru, India & Online
- PKR2,224/hr
- 1st lesson free
-
See Pilates tutors
