Rishabh's profile, diploma and contact details have been verified by our experts
Rishabh
- Rate PKR 3,487
- Response 1h
PKR 3,487/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
With 9+ years in fitness, I’ve helped transform bodies, minds, and confidence—5 years in a top Gurgaon gym, now 4 years in personalized home training. I believe fitness should be empowering and person
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
Lesson location
About Rishabh
I bring a blend of empathy, discipline, and positivity to my approach as a coach. I believe fitness should feel empowering, not overwhelming—so I aim to make the journey enjoyable while staying focused and consistent. I'm mindful of what I put into my body and encourage the same awareness in my clients, promoting balanced, sustainable habits over restrictive diets. Whether it’s a tough workout or a small mindset shift, I show up with intention, a sense of humor, and a genuine commitment to helping others become their strongest, most confident selves.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I take a thoughtful and personalized approach to training. I always begin with a thorough assessment to understand your current fitness level, goals, and any limitations. From there, I design a tailored workout plan that suits your individual needs. I'm not a big advocate of strict calorie counting—instead, I focus on building sustainable eating habits that support long-term health and performance. My typical weekly structure includes three days of full-body strength training, one day of yoga to enhance flexibility and recovery, and one day of HIIT to boost cardiovascular fitness and endurance.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have been working with Rishabh for quite sometime now. He is one of those trainers who know the science behind all the exercises. I had a very weak lower back and when I told Rishabh that he carefully curated a personalised routine for me and helped me strengthen my lower back. Along with that I gained muscle and lost weight too! Honestly, I don’t think I can ever work with anyone else other than Rishabh.
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Rates
Rate
- PKR 3,487
Pack prices
- 5h: PKR 17,437
- 10h: PKR 34,874
online
- PKR 2,906/h
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