1st lesson free
Elijah's email address and phone number have been validated.
Elijah
- Rate PKR 4,371
- Response 1h
-
Students2
Number of students Elijah has accompanied since arriving at Superprof
Number of students Elijah has accompanied since arriving at Superprof
PKR 4,371/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Gymnastics
10+ Years experience: Transform your body with science based coaching in Mira road.
- Personal training
- Fitness
- Muscle strengthening
- Gymnastics
Lesson location
About Elijah
Hi, I am Elijah. At 28 years old, I have dedicated over 12 years to mastering fitness, gymnastics, and body mechanics. While I hold two Master’s degrees in Finance and International Business, I realized that my true purpose lies in health and coaching, not the corporate world. This academic background ensures I approach your training with discipline and strategic planning, blending intellectual knowledge with physical experience to guarantee your success.
See more
About the lesson
- All Levels
- English
- Russian
All languages in which the lesson is available :
English
Russian
In my classes, we achieve lasting transformation by mastering technique and understanding the science behind muscle growth. My teaching method is evidence-based, I explain the "why" behind every exercise, focusing on progressive overload and the mind-muscle connection rather than just counting reps.
A typical 90 minute session includes dynamic mobility, focused strength training, and a cool down review. I uniquely integrate gymnastics principles for functional strength and balance, alongside tailored nutrition guidance for cutting or bulking.
I customize training for all ages: School children learn safe bodyweight basics and coordination, College students focus on aesthetics and athletic performance, and Adults work on fat loss, posture correction, and managing fitness alongside a busy lifestyle. My goal is not just to train you, but to teach you the skills to eventually become your own best coach.
See more
Rates
Rate
- PKR 4,371
Pack prices
- 5h: PKR 14,570
- 10h: PKR 29,140
Travel
- + PKR 500
free lessons
The first free lesson with Elijah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 4,371/h
Similar Personal training teachers in Mira Bhayandar
Louis
Paris 17e, France & Online
- PKR48,123/hr
Federico
Lyon 3e, France & Online
- PKR12,512/hr
Jonathan
Evere, Belgium & Online
- PKR9,625/hr
- 1st lesson free
Vipin
Kochi, India & Online
- PKR2,914/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- PKR6,416/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- PKR2,911/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- PKR16,041/hr
Linda
Paris 16e, France & Online
- PKR19,249/hr
Al Hamza
Brooklyn, United States & Online
- PKR13,885/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- PKR3,497/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- PKR4,812/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- PKR12,833/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- PKR8,098/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- PKR19,249/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- PKR9,625/hr
- 1st lesson free
Luca
Roma, Italy & Online
- PKR11,229/hr
- 1st lesson free
İbrahim
, Türkiye & Online
- PKR4,045/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- PKR4,080/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR3,494/hr
- 1st lesson free
Rushali
Ahmedabad, India & Online
- PKR5,099/hr
- 1st lesson free
-
See Personal training tutors
