1st lesson free
Victor's profile, diploma and contact details have been verified by our experts
Victor
- Rate PKR 7,805
- Response 11h
-
Students2
Number of students Victor has accompanied since arriving at Superprof
Number of students Victor has accompanied since arriving at Superprof
PKR 7,805/hr
Contact
1st lesson free
- Meditation
- Qi Gong
40+ years helping people be their best by reducing overall pain, improving mobility, and offsetting the effects of aging. Simple, easy incremental steps using the best of Qigong, Neigong, Tai Chi.
- Meditation
- Qi Gong
Lesson location
About Victor
I am a lifelong student/teacher with over 40 years of experience. I have taught at numerous schools, universities, colleges, and internationally. Initially, I focused on high-performance athletes, but when I turned 70, I became passionate about helping older adults reduce their pain, feel better every day and learn how to restore their bodies to a healthy state. I am a certified instructor of Qigong, Tai Chi Chuan, Baquazhang, Meditation, and Neigong. I taught and coached while PE Director of the Royal Military College and later as Chief Instructor Canadian Forces School of Physical Education and Recreation. I became a Certified Fitness Appraiser, taught and certified Level I & II Coaches in the National Coaching Certification Program. As a weight training instructor, I provided expertise, instruction, and design use recommendations to several physical fitness equipment manufacturers. For the last 2 years, I have been focusing on classes while living in Mexico, now back in Canada conducting classes and helping.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Be your best and feel better in everything you do. I use small easy incremental steps with exercises that everyone can do to restore performance and pain-free movement that you thought was lost years ago. You will learn whole-body principles that improve your overall health, allow you to do more with less pain, and offset the effects of aging.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Victor.
1 review
Perfect! Victor shared a wealth of knowledge across many different fields involving qi gong and mindfulness practices. He gave thorough and detailed explanations that were enjoyable and very helpful. I felt energized and refreshed after our initial consultation. I was very happy with the first lesson and would highly recommend Victor to anyone looking for an integrated approach involving fitness training, traditional qi gong practice and mindfulness training to beat stress and boost overall performance. - M
- Michael has a lot of knowledge and interest in his health and the energy flow. He has a positive approach to learning and a keen desire to follow through with disciplined practice.Victor's response :
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Rates
Rate
- PKR 7,805
Pack prices
- 5h: PKR 31,221
- 10h: PKR 62,442
online
- PKR 4,878/h
Travel
- + PKR 5
free lessons
The first free lesson with Victor will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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