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Serena
- Rate PKR 4,812
- Response 1h
PKR 4,812/hr
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- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Gymnastics
I am 24 years old and I am a kinesiologist of preventive and adapted motor activities. I give personalized training lessons based on the required needs. I carry out presence and online activities.
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Gymnastics
Lesson location
About Serena
I am a personal trainer who carries out activities with different types of clients, I have experience in the field of post-injury motor re-education, metabolic pathologies and for general fitness. I also have experience in playing sports with children aged 5 to 10.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
The lesson lasts about 60 minutes and is divided into three parts: activation, central activity and cool-down. The activities I carry out are highly individualized and adapted to the needs of the customer, before starting an in-depth analysis will be made to establish objectives and any precautions to be used.
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Rates
Rate
- PKR 4,812
Pack prices
- 5h: PKR 24,062
- 10h: PKR 48,123
online
- PKR 4,812/h
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