1st lesson free
Nazanin's email address and phone number have been validated.
Nazanin
- Rate PKR 4,150
- Response 1h
PKR 4,150/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Yoga Alliance RYT-200 teacher helping beginners build strength, flexibility and body awareness through Hatha and Ashtanga
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Nazanin
Hi, I’m Nazanin, a Yoga Alliance RYT-200 certified Hatha and Ashtanga Yoga teacher. I approach yoga with patience, attention to alignment, mindful breathing, and respect for each student’s individual abilities. My goal is to create a supportive and comfortable environment where you can learn at your own pace, develop body awareness, and build a safe and consistent yoga practice.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My teaching approach is based on mindful movement, conscious breathing, proper alignment, and developing body awareness. I guide students step by step and adapt the practice to their individual level, flexibility, strength, and experience. My goal is not to push students into advanced poses, but to help them build a safe and sustainable practice.
A typical lesson begins with a short centering and breathing practice, followed by gentle warm-up movements and a sequence of asanas. Depending on the student’s goals and level, we may focus on alignment, strength, flexibility, balance, or learning specific poses. We finish with a period of relaxation and awareness.
I pay close attention to how each movement feels in the body and use clear verbal cues to help students understand not only how to perform an asana, but also how to approach it with awareness and control.
See more
Rates
Rate
- PKR 4,150
Pack prices
- 5h: PKR 20,748
- 10h: PKR 41,496
free lessons
The first free lesson with Nazanin will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 4,150/h
Similar Yoga teachers in Bridgeport
Mona
Islamabad & Online
- PKR9,000/hr
- 1st lesson free
Thomas
Marseille 8e, France & Online
- PKR9,349/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- PKR18,368/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- PKR7,505/hr
Meera
Toronto, Canada & Online
- PKR8,760/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- PKR9,682/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- PKR2,867/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- PKR2,870/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- PKR2,296/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- PKR6,028/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- PKR4,303/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- PKR4,305/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- PKR13,898/hr
- 1st lesson free
Deepika
Delhi, India & Online
- PKR2,870/hr
- 1st lesson free
Vasudha
Paris, France & Online
- PKR24,930/hr
Bhagwati
Mumbai, India & Online
- PKR2,006/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- PKR2,867/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- PKR9,173/hr
Vishuddhi
Gopanpalle, India & Online
- PKR2,870/hr
Jenny
Clevedon, United Kingdom & Online
- PKR11,021/hr
-
See Yoga tutors
