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Manoj
- Rate PKR 1,468
- Response 1h
-
Students1
Number of students Manoj has accompanied since arriving at Superprof
Number of students Manoj has accompanied since arriving at Superprof
PKR 1,468/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Yoga and Meditation Instructor internationally certified. Health and wellness purpose yoga and meditation classes for beginners and intermediate level
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Manoj
I am an internationally certified yoga and meditation instructor with 5+ years of experience in the health and wellness industry. I learned and practiced yoga and meditation in the Himalayas. I am here with ancient techniques for health, mental and spiritual growth which I learned with the blessings of sages of the Himalayas.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Properly aligned postures with breathing techniques so you will achieve physical and mental fitness. Within one week you will feel guaranteed improvement. My class includes Asana (postures), pranayama (breathing exercises), Dhyana (meditation). You will feel every day new and growing with more mind clarity.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have been learning yoga from Manoj for one year he is an excellent teacher with great instruction skills. He is always keen to make us learn new variations.
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Rates
Rate
- PKR 1,468
Pack prices
- 5h: PKR 6,768
- 10h: PKR 13,241
online
- PKR 1,468/h
Travel
- + PKR 200
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