1st lesson free
Monika parihar's profile, diploma and contact details have been verified by our experts
Monika parihar
- Rate PKR 873
- Response 24h
-
Students11
Number of students Monika parihar has accompanied since arriving at Superprof
Number of students Monika parihar has accompanied since arriving at Superprof
PKR 873/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Yoga classes for women, weight loss, pregnancy charkop kandivali west sec 8
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Monika parihar
Certified Yoga Instructor|Advance TTC from The Yoga Institute Mumbai (118 years old) |Recognized by The Yoga Alliance USA | YCB Ayush Ministry of India |Our Yoga Sessions Are Designed In Very Simple & Friendly Way to Cater All Walk of Life, Housewives to Working Professionals, For All Ages, in Groups Or one to one, online on zoom app| ladies only classes also available| weight loss| pre & post pregnancy|Corporate Yoga |Yoga For Various Ailment |Meditations |Specialization in Cervical Spondylitis |Yoga for Cancer Rehabilitation | Inner Peace |Yogic diets| After Yoga session you will be full energetic whole day and not feel fatigue! Asana Techniques Breathing exercises All Type of Pranayama Meditation Relaxations Yogic Concepts"
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
First Understanding The Clients Proper Problems, Goals with Details Discussions Immediate Area of Attentions Body & Mind wise, Form a Custom Yoga Plans and Asanas accordingly 1 Warm Up 15 Min 2 Yoga Asanas 30 Min 3 Relaxation & Meditations 15 Min
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Hi!
I have been knowing Monika from past couple of months as my yoga teacher and I ensure you she is the best yoga teacher I had till date! She not only helps in adapting yoga aasana within you but also teaches us how it is beneficial for us in our hectic life. Yoga with her is a joyful activity with a lot of knowledge sessions and mindfulness. Time just passes by with her and looking at her doing the aasana so accurately and with so much enthusiasm, makes you crave to do yoga all day long! I recommend her to everyone so that they can celebrate life and yoga like never before!-View more recommendations
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Rates
Rate
- PKR 873
Pack prices
- 5h: PKR 3,795
- 10h: PKR 7,299
free lessons
The first free lesson with Monika parihar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 873/h
Details
Monthly rates Monday to Friday Meditation & Yoga 2500 in group ONLINE Monthly rates Monday to Friday One to One 4500 ONLINE Monthly rates Monday to Friday Pregnancy 6000 ONLINE Monthly rates Monday to Friday Weight loss 6000 ONLINE Monthly rates Monday to Friday cancer rehabilitation 5000 ONLINE Monthly rates Monday to Friday cervical spondylosis 5000 ONLINE ALL ABOVE AVAILABLE ON SATURDAY & SUNDAY TWO DAYS A WEEK SAME MONTHLY RATES ALL PAYMENT 100% IN ADVANCE
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