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Bhar
- Rate PKR 2,328
- Response 1h
PKR 2,328/hr
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Yoga doesn't start from the mat , it starts with discipline and self-awareness.
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Bhar
Namaste,
I am Sreya Bhar.I am yoga alliance certified trainer.And have been teaching from last 6 years .I conducted sessions in corporate,gyms, studios, school, and individual as well.
In my class i always love to have interaction and i always make sure my students are safe and during different practice.They understand the alignment of the position,and doing as per their body.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Namaste,
It's very important to have good connection and understanding between trainer and student.
That's why in the class i always try to understand the students need and their capacity or health condition based on that I draw my class.
I always try to give variety in the class through different practices.And gradually increase the intensity of the class.
Different styles of yoga i-Astanga yoga, vinyasayoga,Hatha Yoga,Yin yoga,chair yoga, partneryoga,yoga with props, meditation, breathing awareness,yog nidra and mindfulness practices.
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Rates
Rate
- PKR 2,328
Pack prices
- 5h: PKR 11,641
- 10h: PKR 23,282
Travel
- + PKR 200
online
- PKR 1,746/h
Details
Offline class -
800/hr(within 5 Km). 1000/hr(within 10km).
Online- 500/hr
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