Suguna's profile, diploma and contact details have been verified by our experts
Suguna
- Rate PKR 2,885
- Response 1h
PKR 2,885/hr
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- Yoga
- Hatha yoga
- Yin Yoga
- Kundalini yoga
Yoga Easy and For All, Asanas, Pranayama, Meditation from Indian School of Hatha Yoga
- Yoga
- Hatha yoga
- Yin Yoga
- Kundalini yoga
Lesson location
About Suguna
Hatha Yoga teacher, training certified by Yoga Alliance 200 hours
• Pranayama and meditation course
• Training in non-violent communication, member of the Center for Nonviolent Communication (CNVC)
• Ayurvedic practitioner
• Social worker in Rural India since 2018 and remotely since Covid19
• Mediator and Settlement of legal disputes since 2007
• Volunteer at the NGO Embracing the World
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
the classes are on zoom
Qualifications: YOGA TEACHER DIPLOMA, Sivananda Yoga Center Intensive training internationally recognized YTT 200 hours
Asanas and pranayama, corrections of postures and their variations, study of vedanta philosophy, raja yoga, anatomy and Sanskrit.
AYURVEDA PRACTITIONER CERTIFICATE, Sivananda Yoga Center
Physical constitutions Vata, Pitta, Kapha, simple remedies for common ailments, advice for digestion and immunity
MASTER II in LAW, Legal Advisor, University Nancy 2 (France) Certified Mediator Alternative Settlement of Disputes, non-violent communication.
HATHA-YOGA
PRENATAL YOGA
HORMONAL YOGA
WORKSHOPS FOR CHILDREN
YOGA IN ENTERPRISES
Asana, Pranayama, Ayurvedic nutrition, Meditation, Mantra, Kriyas, Anatomy and physiology, Yoga philosophy, Non-violent communication, Coaching, Emotional Freedom Techniques (EFT)
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Rates
Rate
- PKR 2,885
Pack prices
- 5h: PKR 10
- 10h: PKR 20
online
- PKR 2,885/h
Details
Cancellation policy: The lesson will not be refunded if cancellation less than 24hours
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