1st lesson free
Amy's profile, diploma and contact details have been verified by our experts
Amy
- Rate PKR 9,333
- Response 24h
-
Students1
Number of students Amy has accompanied since arriving at Superprof
Number of students Amy has accompanied since arriving at Superprof
PKR 9,333/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
Yoga facilitator designed to help link mind, body and soul. Hatha works incorporating breathwork into practice
- Yoga
- Hatha yoga
Lesson location
Recommended
Amy is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Amy
Pursuing a career in outdoor education and sports coaching is tough on the body, and mind. Finding yoga started as a recommendation to maintain my body. It became a passion and part of my routine not only to look after the body but also help with stress and anxiety.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am able to construct classes from half an hour to an hour and half where I will guide you through some slow yoga poses, warming up to some longer holds of more challenging poses. I incorporate breathwork, pranayama, into my sessions, to aid with mental clarity and focus. I have taught adults from all walks of life, beginners to athletes who wish to look after their mind as well as their bodies.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Amy is an amazing tutor! She is patient and creates a calm atmosphere.
Amy is a great teacher! I’d never tried any form of yoga but felt at ease with Amy’s knowledge, calmness and reassurance throughout her sessions. Really fun and bubbly lady!
Amy really helped me get motivated. From doing pretty much 0 activity Amy tailored the yoga to suit my needs. I always left feeling well stretched and peaceful. She's really down to earth and never judged how far I could(nt) reach!!
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Rates
Rate
- PKR 9,333
Pack prices
- 5h: PKR 46,665
- 10h: PKR 93,330
free lessons
The first free lesson with Amy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- PKR 9,333/h
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