1st lesson free
Apeksha's profile, diploma and contact details have been verified by our experts
Apeksha
- Rate PKR 5,701
- Response 1h
-
Students2
Number of students Apeksha has accompanied since arriving at Superprof
Number of students Apeksha has accompanied since arriving at Superprof
PKR 5,701/hr
Contact
1st lesson free
- Stress management
Yoga , Hatha yoga, flexibility, stress management, breathing, Cleansing, fun, relax, soothing, Pranayam, meditation
- Stress management
Lesson location
About Apeksha
Certificate yoga instructor from India. I have been practicing yoga since 15 years and I truly cherish this form of practice which can ease the stressful lives and provide health benefits.the form I have specialised in is Hatha yoga and all basic pranayams and asanas associated with it
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Hatha yoga, meditation, cleansing, breathing pattern, Pranayam, Asana, relax, detox and be in the moment while we try to control our body and actions with our mind and breathing.yoga is all about the union of the three verticals. Mind body and soul.
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Rates
Rate
- PKR 5,701
Pack prices
- 5h: PKR 25
- 10h: PKR 50
online
- PKR 5,701/h
free lessons
The first free lesson with Apeksha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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