1st lesson free
The profile of Sharon and their contact details have been verified by our experts
Sharon
- Rate PKR 14,005
- Response 10h
-
Students6
Number of students Sharon has accompanied since arriving at Superprof
Number of students Sharon has accompanied since arriving at Superprof
PKR 14,005/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Yoga . Hatha Yoga . Meditative Movement . In love with empowering you to embrace your sensitivity so you can discover your SELF. Practice compassion, knowledge and intention.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Sharon
Coming from a stressful rat-race working environment has taught me to take time off to be in touch with my inner sensitive self. When I first experienced yoga class many years back, I discovered the simplicity of breath and movement was healing and beautiful. It has lead me to explore and embark on this journey of my devotion to Yoga practice =)
I have been teaching for more than 8 years and practiced for more than 15 years. I have conducted classes for private, group and corporate companies and assisted in workshops. I was trained in Hatha Yoga & Aerial Yoga, yet always exploring in different types of meditative movement to improve and enhance my teaching and for self practice.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
60-75 mins of clear, engaging and intuitive class. All ages are welcome (like the saying, yoga is for everyone!). Classes are beginner friendly to intermediate levels.
The lessons consist (not limited to) meditative movements of asanas (postures), breathing techniques and ends with a serenading shavasana, yoga Nidra. I encourage self-study and exploration in student's practice.
Students have discovered strengths & flexibility improvement and deeper understanding of self from the long-term practice on and off the mat.
Private, corporate and group classes. Inquire for more details.
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Rates
Rate
- PKR 14,005
Pack prices
- 5h: PKR 70,024
- 10h: PKR 140,048
online
- PKR 8,403/h
free lessons
The first free lesson with Sharon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
Practice with me!
Inquire for more detail!
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