1st lesson free
Rose's email address and phone number have been validated.
Rose
- Rate PKR 26,507
- Response 1h
-
Students3
Number of students Rose has accompanied since arriving at Superprof
Number of students Rose has accompanied since arriving at Superprof
PKR 26,507/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Yoga instructor offering private and group classes adapted to what you want and need
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Rose
I am a Yoga instructor and teach Hatha, Vinyasa and Yin/Restorative styles of Yoga. I have been teaching since 2015, in person and online.
I am also a Massage Therapist, have a Masters in Public health, nutrition and physical activity. I also have my Reiki level 1&2.
I love to share my skills and help people feel better in their body and mind. I love to travel and have lived and worked abroad.
Through my experience working in the UK, France, Monaco and my extensive travels. I feel I have gained valuable experience working with many different types of people, from different cultures and backgrounds and have worked with people from all around the world I love this aspect of my job and I believe this is a strength of mine. I can communicate well with everybody and make everyone feel at ease.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a Yoga instructor and teach Hatha, Vinyasa and Yin/Restorative styles of Yoga. I have been teaching since 2015, in person and online.
My flow classes are based around flowing breath-directed movements while always giving attention to the therapeutic principles of each asana. I aim to find the balance between effort and ease, strength, and softness. Helping not only to improve strength, flexibility, and balance but to come away feeling at peace and inspired.
I also guide Yin and Restorative Yoga, where we really slow down, restore, and re-charge. Calming the nervous system.
I encourage intuitive movement, guiding people to move in harmony with their own bodies and needs. I aim to create a supportive, environment in my classes where everyone feels welcome and comfortable. I feel I specialise with people who are new to yoga and want to be a little more gentle with their bodies and minds.
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Rates
Rate
- PKR 26,507
Pack prices
- 5h: PKR 132,536
- 10h: PKR 265,072
Travel
- + PKR 10
free lessons
The first free lesson with Rose will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- PKR 18,934/h
Details
Rates can be discussed depending on location and length of class.
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