1st lesson free
The profile of Payal and their contact details have been verified by our experts
Payal
- Rate PKR 14,861
- Response 7h
-
Students4
Number of students Payal has accompanied since arriving at Superprof
Number of students Payal has accompanied since arriving at Superprof
PKR 14,861/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life Coaching
Yoga, Meditation & Breathwork | Life, Health & Wellness Coaching | Blending Eastern Wisdom with Modern Science
- Stress management
- Personal development
- Life Coaching
Lesson location
About Payal
I’m a yoga and meditation teacher with training from Yogalife and Prana Flow across India and Europe and certified health & wellness coach from the Human Potential Institute,USA . I’ve had the opportunity to study with inspiring teachers. For over 14 years, I’ve been helping people connect more deeply with themselves through Yoga, Meditation, Pranayama, Mindfulness, Yoga Nidra, and other mind body practices. I believe we build resilience through regular wellness practices, creating inner resources we can tap into when life gets challenging.
My work helps people bring together mental clarity, emotional balance, and physical health - because true wellbeing happens when all these elements work in harmony.
I've taught internationally across Germany, Switzerland, Dubai, India, and Canada, where I’ve also led corporate wellness programs for organizations like the Prime Minister’s Office, Reebok, Novartis, Marriot, Hilton, and Daimler.
As a co-founder of WellxCommunity, I’ve built a community where ambitious professionals can prioritize wellness alongside success. We host events that foster meaningful connections and develop corporate programs that help organizations create cultures where health, balance, and self-care matter.
For me, wellness isn’t just about physical health - it’s about emotional balance, mental clarity, and meaningful connection. I see wellbeing not just as living longer but living better—feeling aligned, energized, and present while experiencing contentment, peace, and joy. Through everything I do, I’m passionate about helping others discover how caring for our complete wellbeing creates the foundation for both professional success and personal fulfillment.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I use comprehensive approach that is personalized to you and combines Ancient Wisdom Systems (Yoga Philosophy, Human Design, Ayurveda & more) + Modern Science (Neuroscience, Brain Health, Psychology, Performance & more).
Life & Success Coaching
Health & Wellness Coaching
Yoga, Breathwork & Meditation
Corporate Wellness Programs
See more
Rates
Rate
- PKR 14,861
Pack prices
- 5h: PKR 74,303
- 10h: PKR 148,605
online
- PKR 14,861/h
Travel
- + PKR 30
free lessons
The first free lesson with Payal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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